Welcome to Next Wave Fitness

  • Are you tired and frustrated of going on and off diets?

  • Do you know what you need to do to get healthy, but can’t get it done?

  • Do years, even decades pass by while you still struggle with your weight?

  • Would a simple, step-by-step system help you reach your goals?

Next Wave Fitness is a mind, body wellness system that shows you how to bridge the gap from going on a diet to changing your lifestyle so you can lose weight naturally and realistically without struggling to work a diet that just won’t work for who you are and how you live.


Beginner

Program

    Do you have deep desires and good intentions when it comes to living a healthy lifestyle, but you lack consistency, discipline, accountability and motivation? This program will teach you how to begin and how not to lose focus and motivation.
  • Heal your relationship with food; creating a positive, health promoting mindset is essential for life long success
  • Figure out binge triggers and how to finally disarm them
  • Learn how to order in restaurants and enjoy food in all social situations
  • Increase your energy naturally without relying on caffeine or sugar
  • Discover the most delicious health-promoting foods
  • Live free from the fear of falling back into your negative, self defeating cycles
Learn
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Intermediate

Program

    You have established some healthy routines and have made changes to your diet, but you still need guidance, new ideas and challenges to keep you on point. This program will reinforce your achievements and also educate you on how to take you fitness and wellness to the next level.
  • Enjoy ALL foods again by gaining a clear, intuitive sense of the quantities and portions that suit your needs without feeling deprived
  • Gain plenty of energy to take on the demands of your full life: exercise, relationships, spirituality, sexuality and creativity
  • Learn how to “mix ‘n match” healthy foods in a new, simple and tasty way
  • Supercharge your metabolism so you can enjoy the foods you love while the pounds fall away almost effortlessly
  • Feel proud that your body represents the best version of you and have the confidence to stand out in the crowd
Burn
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Maintenance

Program

    This program is created specifically for the woman who is ready to develop a strategy to bring sound health and wellness to every area in her life. How would you like to experience balance, happiness and fulfillment in all your waking hours? It is possible, let me show you how.
  • Break out of a rut, rejuvenate your efforts, clarify your goals and create specific action steps to get you to your best body and the most vibrant health
  • Get in touch with your ideal lifestyle vision that celebrates your individuality, then form a sustainable plan and live a life that’s in alignment with your dreams
  • Uncover hidden mindset obstacles that may be causing resistance to further weight loss
  • Master preparing quick, delicious, healthy meals that take only 15-30 minutes, nourish your body amidst your busy and full life
Earn
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Since working with Maripili I’ve been able to implement changes that have improved my mood, my health and overall well-being. I have keep the weight off for 6 months, longest time EVER.
F. Connelly Montclair, NJ

The next wave is coming in, are you ready to ride it into a lifetime of vibrant health?

Let’s go!